Areas of Expertise
What is life-changing psychotherapy? Well, it is a way of examining one's life that explores deeper patterns and longings in order to find a freedom and creativity that has been lost. There are many quick fixes out there that can help lessen your current symptoms but they often fall short in helping to build sustainable change over time.
Addictions are usually solutions to living life well. They are complex manifestations of ignoring ourselves and finding satisfaction wherever we can find it. Together we will explore your addiction and its purpose.
Everybody has strengths and creative problem solving abilities. Sometimes though we can struggle to find our way or cope appropriately. Therapy can be a safe place to explore our lives in order to experience more freedom and develop new tools.